My legs are no longer sore. After the first 15 minutes this morning, I didn't even break a sweat. The next 15 minutes I increased the speed. The time goes faster if you don't listen to any music or watch TV. I concentrated on my breathing, thought about my To Do list for the day and whether or not there would be enough milk for porridge - yep all the important things in life!
Why are there always more people in the gym on a Wednesday? My workmate commented this morning on how cheerful and energetic I looked. Really? I must've been crabby and tired before. Either that, or I hadn't had my first cup of coffee. Well, I can't go tomorrow morning because my first class is at 0830. But I'll make up for it by running up the stairs in the subway.
Why are there always more people in the gym on a Wednesday? My workmate commented this morning on how cheerful and energetic I looked. Really? I must've been crabby and tired before. Either that, or I hadn't had my first cup of coffee. Well, I can't go tomorrow morning because my first class is at 0830. But I'll make up for it by running up the stairs in the subway.
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